Sexual strength is thought to be directly dependent on age. Treatment of male impotence is more important after age 50 than at a younger age. This life cycle is a conditional boundary at which a person's aging begins. Medical statistics partly confirm existing stereotypes.
Prerequisites and Signs of Impotence
Efficacy is a natural and complex natural phenomenon that depends on several interrelated mechanisms: psychogenic, neurological, and organic. The erect state begins with an impulse under the cerebral cortex, which triggers a hormonal response and releases active substances. The sphincter, which restricts blood flow in the veins of the penis, relaxes, the corpus cavernosum fills with blood, and the organ tenses, rises, hardens, and enlarges, entering a state necessary for sexual intercourse. Typically, the entire process of achieving "combat readiness" happens in less than a minute, and there's no reason to think about the subtleties and details of what's going on. At the end of intercourse, the prostate secretes a secret that mixes with the germ cells of the testes in the vas deferens and is released outside during ejaculation.
The cause of concern arises when the chain of mechanisms that lead to an erection malfunctions. The extent of age-related erectile dysfunction can vary - there are no strict criteria for assessing norm and pathology. The decline in potency after 50 years has been of varying severity. Consider the following signs:
- Erections that are unstable or insufficient to perform the act. The penis is not as firm as desired or becomes soft during intercourse.
- Premature ejaculation.
- No strong erection performance.
- No libido at all. This symptom is called impotence.
Given the various factors that affect potency, all causes of erectile dysfunction can be divided into:
- Organic: excitement is present, but not realized due to physical impairment;
- Psychogenic: primary nerve impulses are not formed;
- Mixed: A combination of different factors.
Sexual dysfunction occurs not only in adulthood, but also in youth. Most causality has deteriorated over the years, with a steady decline in potency after 50 years, which is considered inevitable.
There are persistent chronic health problems, the most common of which are cardiac and vascular disease, including undiagnosed diseases that negatively affect the peripheral circulation, on which the quality of erections depends.
Hormonal balance, especially the level of testosterone, declines significantly at the age of fifty, which also negatively affects men's health. Increased risk of urinary disorders, prostatitis, and prostate adenoma. Neglecting timely treatment of inflammatory and infectious diseases can also lead to adverse outcomes in the genital area.
Often stressful situations, work overload, physical fatigue at age 50 or older can be more intense with long-term consequences. Added to this is a conscious or unconscious fear of falling short in bed, embarrassment associated with loss of youth and external attractiveness, desire to satisfy a partner at any cost, thoughts on how to improve potency, and associated stress.
Many 50-year-old men have chronic alcohol abuse, smoking, being overweight and a number of other health-threatening conditions that are therefore detrimental to libido.
Taken together, we can conclude that the decline in male potency after age 50 is related to general health and lifestyle, independent of chronological age.
treatment of sexual dysfunction
Of course, genetic mechanisms that influence aging are unlikely, but it is entirely possible to extend periods of activity, including sexual activity.
Increased potency in men after age 50 is unlikely for a long period of time without treatment of existing chronic conditions. When consulting with an andrologist or urologist about sexual issues, it is important to understand how an existing disorder affects sexual function.
Appropriate treatment includes elimination of predisposing factors. Potency in men after age 50 can remain at high levels for a long time if you give up alcohol and smoking - the main enemies of the vascular system and the cause of circulatory disturbances. Alcohol negatively affects all types of metabolic processes, triggering tissue degradation and inflammation, and beer contains phytoestrogens - analogs of female sex hormones that negatively affect the male endocrine system. Regular smoking of tobacco tar can accelerate aging. Rejecting these bad habits has powerful therapeutic effects and helps restore male potency.
Healthy Food
Increasing potency after 50 years involves a balanced diet. That doesn't mean grown men need to go hungry and deny themselves the pleasures of food. Instead, foods should include all essential nutrients, vitamins and minerals. Products containing zinc, phosphorus, selenium, vitamin E will increase potency. Berries are useful, especially strawberries, lettuce, celery, mushrooms, almost all types of spices, vegetables, walnuts, almonds, honey, olive oil. Protein contributes to normal spermatogenesis. The menu should include lean veal, lamb, tender pork, chicken, turkey, fish. Useful for cottage cheese, cheese, grains. Many animal products are also known as aphrodisiacs. Quail eggs, various shellfish and caviar help increase potency in 50-year-old men.
You need to exclude foods high in animal and trans fats, salt, starches and sugars from your menu. Unhealthy foods increase the risk of high cholesterol and negatively affect the work of the heart, which directly affects sexual function. You will have to give up bacon, heavy meat dishes, lard, semi-finished products of unknown origin, fast food, canned food.
The role of exercise
How to stay potent in 50 years with the help of physical activity, is it possible? Participating in physical activity supports not only overall health, but also sexual performance in adulthood. This is especially true for men who are forced to sit for long periods of time because of the nature of their activity - office workers, drivers. Staying in one position for a long time, squeezes the pelvic organs, causes congestion in the prostate area, and sooner or later begins to affect sexual performance.
In order to eliminate the causes of impotence, bodybuilding is not necessary. Muscle-strengthening strength training will help maintain male attractiveness, but to increase potency after 50 years, sports that stimulate blood circulation and vascular tone are more useful: running, jumping, volleyball, soccer, special oriental exercises andA complex that directly affects the genitals.
medical impact
How to improve drug efficacy through drug treatment after 50 years is a controversial issue. Sexual function is not fully restored by the effects of drugs, they are only one component of treatment.
Phosphodiesterase inhibitors are used as emergency treatment for erectile dysfunction. Their actions are designed to increase blood flow to the genitals.
These drugs are symptomatic and temporarily eliminate signs of erectile dysfunction. They have no apparent therapeutic effect. Abuse can lead to the development of high blood pressure and arrhythmias.
Hormone replacement therapy is used if the cause of diminished efficacy after 50 years is androgen deficiency - testosterone deficiency. Its appointment should be agreed with the physician after laboratory tests. Choose from medicines in the most convenient form: patches, capsules, injections or special implants. It must be remembered that drugs containing testosterone are contraindicated in neoplastic diseases, they can lead to increased blood pressure, hair loss.
Herbal vitamin and mineral supplements provide additional potency stimulation to reduce prostate inflammation.
Effectiveness after 50 years is more dependent on personal relationships than it was at a young age. In long-term relationships, women need to be more sensitive, pay attention to their partner's desires, and bring freshness to communication. Mature single men often find a second youth after meeting a new attraction.